THE M SPA & Wellbeing at Grand Plaza Movenpick Dubai is a complete wellness hub in the heart of Dubai Media City. Our spa is designed as a sensory escape for the mind, freedom of movement for the body, mood-boosting therapies, and the option to create, mold, and mix new wellness experiences each time you visit.

We encourage with each visit a pre-treatment workout in our gym to get the endorphins flowing and take a post-treatment dip and doze poolside in one of our cabanas.

Our team of modern-day Alchemists are here to deliver ancient healing practices from the past combined with modern-day skincare advancements. Whether you choose a stress dissolving massage or an advanced facial treatment each experience at THE M SPA & Wellbeing in Dubai can be uniquely created and crafted to suit your mood, state of mind, and wellbeing goal of the day.

MOOD

When you visit THE M SPA don’t be surprised if we ask you ‘how your mood is today?’ Our careful crafted therapies are designed to boost your mood whether it be to feel energized, rejuvenated, cocooned or cleansed.

MOvement

A core element of wellbeing is freedom of movement, from the combination of tactile movements and techniques to unblock qi (energy), remove tension and stress from the body and mind. Choose from facial sculpting treatments designed to encourage youth and firmness, experience our innovating East to West aromatherapeutic massages blended to soothe away kinks and muscle tension. Our specialized range of body contouring and detoxifying therapies will uplift and revive each time you visit.

MOVEMENT

A core element of wellbeing is freedom of movement, from the combination of tactile movements and techniques to unblock qi (energy), remove tension and stress from the body and mind. Choose from facial sculpting treatments designed to encourage youth and firmness, experience our innovating East to West aromatherapeutic massages blended to soothe away kinks and muscle tension. Our specialized range of body contouring and detoxifying therapies will uplift and revive each time you visit.

MIND

As a hub for mindfulness THE M SPA a cocoon away from external stresses, where you can join deck-side wellness classes and specialized wellness therapies designed to provide a sense of calm and clarity for the mind.

MIX IT

We understand that with each visit comes a new mood, wellbeing requirement and allocated time. THE M SPA is designed as an escape within the city where you have the freedom to choose and mix new wellness experiences with every visit. Relish in the option to build and create your own facials to deliver results or select a massage from our evolving massage therapy options to ensure a soulful Spa experience in Dubai.

dubai massage

our Method

THE M SPA approach to wellness focuses on boosting one’s mood, freedom of movement, mindfulness, and the ability to mix and try new experiences each time you visit.

OUR MODERN FACILITIES

Level 4 of the hotel is the heartbeat of our wellbeing haven spanning THE M SPA, a state-of-the-art gym, an outdoor pool, and deck-side wellness classes in Dubai Media City.

Light, modern and with a sense of warm is the mood of our single treatment rooms, each is designed with their own ensuite bathroom, or experience treatments side by side with a loved one or a friend in our couple’s spa treatment room.

Pre and post treatment facilities include separate male and female saunas and steam rooms designed to melt away one’s stresses.

Sample our refreshing spa refreshments whilst lounging in comfort in our post treatment relaxation room.

the m spa dubai

OUR MANY BENEFITS

MOOD BASED TREATMENT MENU – Options created to have you looking and feeling your best with each visit to our luxury spa in Dubai.

FREEDOM OF CHOICE – Build and create your own facials for your perfect skincare treatment.

ACCESSIBILITY – Spend 30 minutes or the entire day on our wellness haven with access to thermal facilities, a Technogym fitness center and an outdoor pool with every visit to THE M SPA.

OUR SIGNATURE EXPERIENCES – Includes a range of luxury massages combined with our treatment elevating options such as a Knesko collagen masks combined with jade stone facial massage, Arosha plumping masks or correcting hydrogel mask, the combinations and options are endless.

SKIN CONCERNS CHANGE CONSISTENTLY – Our facials are designed as modules for you to mix and mold from 30 minutes to 2 hours.

SPECIALTIES – A range of prenatal therapies, body and face contouring therapies, and advanced build your own facials, not to mention our evolving East to West massage therapy options.

 SPA MEMBERSHIP OPTIONS – To gain and explore additional benefits and wellbeing options. 

SPECIAL OFFERS

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CONTACT

Hours

Open daily. 10am - 10pm

Phone / WhatsApp

+971 04 525 7720

Address

The M Spa & Wellbeing
Level 4, Grand Plaza Mövenpick Media City
Sheikh Zayed Road, opposite Innovation Hub,
Media City, Dubai 
United Arab Emirates